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Hi, I'm so glad you decided to visit Venus Final Phase. I'm John Barban, the expert behind this training and nutrition program and I'd like to tell you more about what you can expect if you're ready to take the Final Phase.

First of all, please understand that this is far more than a step-by-step training schedule and nutrition plan (although it's certainly both of those!) I kind of thought that would go without saying. So, whilst a full 12-week workout system and fat loss plan are central to Final Phase, you get a whole lot more besides.

Final Phase is for you if you've completed the core Venus Factor Workout, read the 101 FAQ document and want to take things to the next level. I'm thinking that you're already lean (probably leaner than you've ever been in your adult life) and really happy with your Venus shape.

Let me guess: lean, shapely shoulders tapering into a teeny waist and stomach, with a great butt and thighs completing the hourglass look, right?

Which is all great.

But something tells you there's more in the tank.

You could work harder, you'd like to be a little leaner, and you're ready to crank up the intensity.

That is exactly what Venus Final Phase was designed for. That moment when you thinkā€¦ "wait, I've achieved what I set out to do. But the goalposts have shifted. I like this new body so much that I want more!"

Nobody ever said your dreams had to be set in stone. We're with you on that one!

Final Phase really is an incredible resource which you can download, print out, use at home or take to the gym (although you don't need gym membership to do the workouts). By now, you understand plenty about fat loss and how your female hormones respond to training, diet and lifestyle factors. So we'll jump right in here with some pretty high-end information.

I'll talk you through the three macronutrients - carbohydrates, proteins and fats - and how they relate to advanced female fat loss strategies. I tackle some issues which many fat loss programs brush under the carpet (namely gluten and alcohol). It's time for you to learn about eat up days and exactly how to manipulate them to help your fat loss. In fact, scratch that, they'll do more than help, they'll absolutely sky-rocket your progress once you know how to approach them in the right way! And you will, because all the information you need is right here in the Final Phase download.

You might have come across terms like the Bookend Technique on the Venus community forums or whilst talking to your Venus girlfriends. I'll talk you through that, too, and a lot of the other advanced fat loss techniques you may have heard about.

Uncover the truth behind advanced female fat loss strategies

This is the only place you can get access to the two exclusive pyramid training routines and Venus supersets I designed for Final Phase. They can be done at home or at the gym and you can even combine them with your existing Venus workouts (I'll show you how to do this safely and effectively without overtraining).

If you still have any questions, you can connect with me through the community and I'll explain exactly how to use these clever strategies to get leaner, stronger and more defined.

The only question left to ask is: are you ready for Final Phase? You tell me. When you're ready,

click on the button below

to download Final Phase and get started on the most incredible 12-week program you've ever encountered. I hope you enjoy the extra information I've put there for Venus women just like you.

PS: Be sure to read the extra information about eat up days to understand why women as lean as you need special fat loss strategies to avoid plateaus!