Venus Index Phase 3 is the most intense fat burning body shaping workout yet. Maybe one day we'll develop something tougher, but right now we can't imagine what that could be! Are you ready to get introduced? Phase 3 is a 12-week strength training program which will challenge your body through 3 distinct, progressive modules. Each stage features different rep and set schemes with direct links to instructional video clips. Every single workout has been meticulously designed by experts John Barban and Vaclav Gregor to give you the results you deserve for the ultimate commitment to Venus Factor training. If you were stunned by the way the main Venus Factor system blasted body fat and shaped your physique, you are not going to believe the results you get from Phase 3. It's not for everyone, we admit that. You'll need to give a bare minimum of four days a week to the workouts, peaking at five days a week at points throughout the program. Like we said, Phase 3 isn't for everyone. But if you're ready to take the challenge, you will be rewarded with a leaner, tighter body than you ever thought possible. Ready? We'll be right here with you.